Recovery Smoothie

SmoothieThe Recovery Angel – is ideal for those of us who are feeling a little worse for wear, never fear the Recovery Angel to the rescue. This is one of the Orange crates most popular smoothies if you’re out and about come and see us and we’ll make one for you.

Ingredients:
1 x large orange
1 x large handful of mixed berries
1 x banana
Low fat yoghurt & ice

The orange is rich in Vitamin C, folic acid and an array of minerals such as potassium. The natural bacteria in the yoghurt helps replenish the natural bacteria in the gut, quelling any nausea or an upset stomach. The natural sugars help to raise depleted sugar levels and the organic water found in nature’s finest fruits will re-hydrate your system.